Kapil Kamra 30:00 row
6,379m
Meters
30:00.0
Time
2:21.0
Pace
362
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 30 |
| Drag Factor | 117 |
June 22, 2020 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,379m | 2:21.0 | 125 | 728 | 30 |
| 6:00.0 | 1,241m | 2:25.0 | 115 | 694 | 30 |
| 12:00.0 | 1,268m | 2:21.9 | 122 | 721 | 31 |
| 18:00.0 | 1,273m | 2:21.3 | 124 | 726 | 31 |
| 24:00.0 | 1,291m | 2:19.4 | 129 | 744 | 31 |
| 30:00.0 | 1,306m | 2:17.8 | 134 | 760 | 32 |