Kapil Kamra 30:00 row
6,341m
Meters
30:00.0
Time
2:21.9
Pace
358
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 31 |
| Drag Factor | 116 |
June 23, 2020 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,341m | 2:21.9 | 122 | 721 | 31 |
| 6:00.0 | 1,229m | 2:26.4 | 111 | 683 | 31 |
| 12:00.0 | 1,261m | 2:22.7 | 120 | 714 | 31 |
| 18:00.0 | 1,273m | 2:21.3 | 124 | 726 | 31 |
| 24:00.0 | 1,283m | 2:20.2 | 127 | 736 | 31 |
| 30:00.0 | 1,296m | 2:18.8 | 131 | 749 | 32 |