Kapil Kamra 30:00 row
6,476m
Meters
30:00.0
Time
2:18.9
Pace
372
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 31 |
| Drag Factor | 118 |
June 27, 2020 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,476m | 2:18.9 | 130 | 748 | 31 |
| 6:00.0 | 1,292m | 2:19.3 | 129 | 745 | 32 |
| 12:00.0 | 1,305m | 2:17.9 | 133 | 759 | 31 |
| 18:00.0 | 1,297m | 2:18.7 | 131 | 750 | 31 |
| 24:00.0 | 1,291m | 2:19.4 | 129 | 744 | 31 |
| 30:00.0 | 1,292m | 2:19.3 | 129 | 745 | 31 |