Kapil Kamra 30:00 row
6,476m
Meters
30:00.0
Time
2:18.9
Pace
372
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 31 |
| Drag Factor | 118 |
June 28, 2020 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,476m | 2:18.9 | 130 | 748 | 31 |
| 6:00.0 | 1,282m | 2:20.4 | 126 | 735 | 32 |
| 12:00.0 | 1,303m | 2:18.1 | 133 | 756 | 31 |
| 18:00.0 | 1,293m | 2:19.2 | 130 | 746 | 31 |
| 24:00.0 | 1,299m | 2:18.5 | 132 | 752 | 31 |
| 30:00.0 | 1,299m | 2:18.5 | 132 | 752 | 31 |