Kapil Kamra 30:00 row
6,203m
Meters
30:00.0
Time
2:25.0
Pace
347
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 30 |
| Drag Factor | 119 |
June 29, 2020 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,203m | 2:25.0 | 115 | 694 | 30 |
| 6:00.0 | 1,158m | 2:35.4 | 93 | 620 | 29 |
| 12:00.0 | 1,242m | 2:24.9 | 115 | 695 | 30 |
| 18:00.0 | 1,263m | 2:22.5 | 121 | 716 | 31 |
| 24:00.0 | 1,269m | 2:21.8 | 123 | 722 | 30 |
| 30:00.0 | 1,271m | 2:21.6 | 123 | 724 | 31 |