Kapil Kamra 30:00 row
6,411m
Meters
30:00.0
Time
2:20.3
Pace
365
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 30 |
| Drag Factor | 131 |
July 01, 2020 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,411m | 2:20.3 | 127 | 735 | 30 |
| 6:00.0 | 1,249m | 2:24.1 | 117 | 702 | 31 |
| 12:00.0 | 1,283m | 2:20.2 | 127 | 736 | 31 |
| 18:00.0 | 1,291m | 2:19.4 | 129 | 744 | 30 |
| 24:00.0 | 1,294m | 2:19.1 | 130 | 747 | 31 |
| 30:00.0 | 1,294m | 2:19.1 | 130 | 747 | 31 |