Kapil Kamra 30:00 row
6,409m
Meters
30:00.0
Time
2:20.4
Pace
365
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 30 |
| Drag Factor | 132 |
July 02, 2020 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,409m | 2:20.4 | 126 | 734 | 30 |
| 6:00.0 | 1,259m | 2:22.9 | 120 | 712 | 31 |
| 12:00.0 | 1,274m | 2:21.2 | 124 | 727 | 30 |
| 18:00.0 | 1,289m | 2:19.6 | 129 | 742 | 31 |
| 24:00.0 | 1,293m | 2:19.2 | 130 | 746 | 31 |
| 30:00.0 | 1,295m | 2:18.9 | 130 | 748 | 31 |