Kapil Kamra 30:00 row
6,356m
Meters
30:00.0
Time
2:21.5
Pace
361
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 30 |
| Drag Factor | 132 |
July 03, 2020 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,356m | 2:21.5 | 123 | 724 | 30 |
| 6:00.0 | 1,237m | 2:25.5 | 114 | 690 | 31 |
| 12:00.0 | 1,268m | 2:21.9 | 122 | 721 | 30 |
| 18:00.0 | 1,288m | 2:19.7 | 128 | 741 | 30 |
| 24:00.0 | 1,278m | 2:20.8 | 125 | 731 | 30 |
| 30:00.0 | 1,286m | 2:19.9 | 128 | 739 | 30 |