Kapil Kamra 30:00 row
6,477m
Meters
30:00.0
Time
2:18.9
Pace
373
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 30 |
| Drag Factor | 131 |
July 04, 2020 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,477m | 2:18.9 | 130 | 748 | 30 |
| 6:00.0 | 1,269m | 2:21.8 | 123 | 722 | 31 |
| 12:00.0 | 1,292m | 2:19.3 | 129 | 745 | 30 |
| 18:00.0 | 1,301m | 2:18.3 | 132 | 754 | 30 |
| 24:00.0 | 1,309m | 2:17.5 | 135 | 763 | 31 |
| 30:00.0 | 1,307m | 2:17.7 | 134 | 761 | 31 |