Kapil Kamra 30:00 row
6,477
Meters
30:00.0
Time
2:18.9
Pace
373
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 30 |
| Drag Factor | 131 |
July 04, 2020 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,477 | 2:18.9 | 130 | 746 | 373 | 30 |
| 6:00.0 | 1,269 | 2:21.8 | 123 | 720 | 72 | 31 |
| 12:00.0 | 1,292 | 2:19.3 | 129 | 740 | 74 | 30 |
| 18:00.0 | 1,301 | 2:18.3 | 132 | 750 | 75 | 30 |
| 24:00.0 | 1,309 | 2:17.5 | 135 | 760 | 76 | 31 |
| 30:00.0 | 1,307 | 2:17.7 | 134 | 760 | 76 | 31 |