Kapil Kamra 30:00 row
6,390m
Meters
30:00.0
Time
2:20.8
Pace
365
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 30 |
| Drag Factor | 134 |
July 05, 2020 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,390m | 2:20.8 | 125 | 731 | 30 |
| 6:00.0 | 1,228m | 2:26.5 | 111 | 682 | 29 |
| 12:00.0 | 1,281m | 2:20.5 | 126 | 734 | 30 |
| 18:00.0 | 1,292m | 2:19.3 | 129 | 745 | 30 |
| 24:00.0 | 1,292m | 2:19.3 | 129 | 745 | 30 |
| 30:00.0 | 1,297m | 2:18.7 | 131 | 750 | 31 |