Kapil Kamra 30:00 row
6,381m
Meters
30:00.0
Time
2:21.0
Pace
362
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 30 |
| Drag Factor | 132 |
July 08, 2020 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,381m | 2:21.0 | 125 | 729 | 30 |
| 6:00.0 | 1,244m | 2:24.6 | 116 | 697 | 30 |
| 12:00.0 | 1,271m | 2:21.6 | 123 | 724 | 30 |
| 18:00.0 | 1,279m | 2:20.7 | 126 | 732 | 30 |
| 24:00.0 | 1,291m | 2:19.4 | 129 | 744 | 30 |
| 30:00.0 | 1,296m | 2:18.8 | 131 | 749 | 30 |