Kapil Kamra 30:00 row
6,418m
Meters
30:00.0
Time
2:20.2
Pace
366
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 30 |
| Drag Factor | 132 |
July 11, 2020 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,418m | 2:20.2 | 127 | 736 | 30 |
| 6:00.0 | 1,239m | 2:25.2 | 114 | 692 | 30 |
| 12:00.0 | 1,276m | 2:21.0 | 125 | 729 | 30 |
| 18:00.0 | 1,303m | 2:18.1 | 133 | 756 | 30 |
| 24:00.0 | 1,307m | 2:17.7 | 134 | 761 | 30 |
| 30:00.0 | 1,294m | 2:19.1 | 130 | 747 | 30 |