Kapil Kamra 30:00 row

6,418m

Meters

30:00.0

Time

2:20.2

Pace

366

Calories

Average Watts127
Calories Per Hour736
Stroke Rate30
Drag Factor132

July 11, 2020 11:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,418m 2:20.2 127 736 30
6:00.0 1,239m 2:25.2 114 692 30
12:00.0 1,276m 2:21.0 125 729 30
18:00.0 1,303m 2:18.1 133 756 30
24:00.0 1,307m 2:17.7 134 761 30
30:00.0 1,294m 2:19.1 130 747 30