Kapil Kamra 30:00 row
6,345m
Meters
30:00.0
Time
2:21.8
Pace
358
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 29 |
| Drag Factor | 131 |
July 13, 2020 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,345m | 2:21.8 | 123 | 722 | 29 |
| 6:00.0 | 1,236m | 2:25.6 | 113 | 690 | 29 |
| 12:00.0 | 1,265m | 2:22.2 | 121 | 718 | 30 |
| 18:00.0 | 1,272m | 2:21.5 | 124 | 725 | 30 |
| 24:00.0 | 1,283m | 2:20.2 | 127 | 736 | 30 |
| 30:00.0 | 1,290m | 2:19.5 | 129 | 743 | 30 |