Kapil Kamra 30:00 row
6,457m
Meters
30:00.0
Time
2:19.3
Pace
370
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 30 |
| Drag Factor | 132 |
July 15, 2020 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,457m | 2:19.3 | 129 | 744 | 30 |
| 6:00.0 | 1,251m | 2:23.8 | 117 | 704 | 30 |
| 12:00.0 | 1,287m | 2:19.8 | 128 | 740 | 30 |
| 18:00.0 | 1,312m | 2:17.1 | 136 | 766 | 30 |
| 24:00.0 | 1,303m | 2:18.1 | 133 | 756 | 30 |
| 30:00.0 | 1,305m | 2:17.9 | 133 | 759 | 31 |