Kapil Kamra 30:00 row
6,527m
Meters
30:00.0
Time
2:17.8
Pace
378
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 31 |
| Drag Factor | 130 |
July 18, 2020 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,527m | 2:17.8 | 134 | 759 | 31 |
| 6:00.0 | 1,267m | 2:22.0 | 122 | 720 | 31 |
| 12:00.0 | 1,288m | 2:19.7 | 128 | 741 | 31 |
| 18:00.0 | 1,321m | 2:16.2 | 138 | 776 | 31 |
| 24:00.0 | 1,321m | 2:16.2 | 138 | 776 | 31 |
| 30:00.0 | 1,330m | 2:15.3 | 141 | 785 | 31 |