Kapil Kamra 30:00 row
6,430m
Meters
30:00.0
Time
2:19.9
Pace
369
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 30 |
| Drag Factor | 130 |
July 19, 2020 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,430m | 2:19.9 | 128 | 739 | 30 |
| 6:00.0 | 1,267m | 2:22.0 | 122 | 720 | 31 |
| 12:00.0 | 1,278m | 2:20.8 | 125 | 731 | 30 |
| 18:00.0 | 1,289m | 2:19.6 | 129 | 742 | 30 |
| 24:00.0 | 1,300m | 2:18.4 | 132 | 753 | 30 |
| 30:00.0 | 1,297m | 2:18.7 | 131 | 750 | 30 |