Kapil Kamra 30:00 row
6,379m
Meters
30:00.0
Time
2:21.0
Pace
362
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 30 |
| Drag Factor | 131 |
July 20, 2020 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,379m | 2:21.0 | 125 | 728 | 30 |
| 6:00.0 | 1,252m | 2:23.7 | 118 | 705 | 30 |
| 12:00.0 | 1,274m | 2:21.2 | 124 | 727 | 30 |
| 18:00.0 | 1,279m | 2:20.7 | 126 | 732 | 30 |
| 24:00.0 | 1,286m | 2:19.9 | 128 | 739 | 30 |
| 30:00.0 | 1,289m | 2:19.6 | 129 | 742 | 30 |