Kapil Kamra 30:00 row
6,369m
Meters
30:00.0
Time
2:21.3
Pace
361
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 30 |
| Drag Factor | 129 |
July 22, 2020 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,369m | 2:21.3 | 124 | 726 | 30 |
| 6:00.0 | 1,249m | 2:24.1 | 117 | 702 | 30 |
| 12:00.0 | 1,273m | 2:21.3 | 124 | 726 | 30 |
| 18:00.0 | 1,286m | 2:19.9 | 128 | 739 | 30 |
| 24:00.0 | 1,281m | 2:20.5 | 126 | 734 | 30 |
| 30:00.0 | 1,280m | 2:20.6 | 126 | 733 | 30 |