Kapil Kamra 30:00 row
6,369
Meters
30:00.0
Time
2:21.3
Pace
361
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 30 |
| Drag Factor | 129 |
July 22, 2020 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,369 | 2:21.3 | 124 | 722 | 361 | 30 |
| 6:00.0 | 1,249 | 2:24.1 | 117 | 700 | 70 | 30 |
| 12:00.0 | 1,273 | 2:21.3 | 124 | 720 | 72 | 30 |
| 18:00.0 | 1,286 | 2:19.9 | 128 | 730 | 73 | 30 |
| 24:00.0 | 1,281 | 2:20.5 | 126 | 730 | 73 | 30 |
| 30:00.0 | 1,280 | 2:20.6 | 126 | 730 | 73 | 30 |