Kapil Kamra 30:00 row
6,423m
Meters
30:00.0
Time
2:20.1
Pace
366
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 29 |
| Drag Factor | 130 |
July 23, 2020 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,423m | 2:20.1 | 127 | 737 | 29 |
| 6:00.0 | 1,262m | 2:22.6 | 121 | 715 | 29 |
| 12:00.0 | 1,282m | 2:20.4 | 126 | 735 | 30 |
| 18:00.0 | 1,286m | 2:19.9 | 128 | 739 | 30 |
| 24:00.0 | 1,294m | 2:19.1 | 130 | 747 | 30 |
| 30:00.0 | 1,300m | 2:18.4 | 132 | 753 | 30 |