Kapil Kamra 30:00 row
6,364
Meters
30:00.0
Time
2:21.4
Pace
360
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 30 |
| Drag Factor | 130 |
July 24, 2020 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,364 | 2:21.4 | 124 | 725 | 30 |
| 6:00.0 | 1,223 | 2:27.1 | 110 | 677 | 29 |
| 12:00.0 | 1,267 | 2:22.0 | 122 | 720 | 30 |
| 18:00.0 | 1,284 | 2:20.1 | 127 | 737 | 30 |
| 24:00.0 | 1,285 | 2:20.0 | 127 | 738 | 30 |
| 30:00.0 | 1,305 | 2:17.9 | 133 | 759 | 31 |