Kapil Kamra 30:00 row
6,403m
Meters
30:00.0
Time
2:20.5
Pace
365
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 29 |
| Drag Factor | 130 |
July 27, 2020 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,403m | 2:20.5 | 126 | 733 | 29 |
| 6:00.0 | 1,254m | 2:23.5 | 118 | 707 | 29 |
| 12:00.0 | 1,271m | 2:21.6 | 123 | 724 | 29 |
| 18:00.0 | 1,287m | 2:19.8 | 128 | 740 | 30 |
| 24:00.0 | 1,292m | 2:19.3 | 129 | 745 | 30 |
| 30:00.0 | 1,300m | 2:18.4 | 132 | 753 | 30 |