Kapil Kamra 30:00 row
6,392m
Meters
30:00.0
Time
2:20.8
Pace
363
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 30 |
| Drag Factor | 130 |
July 29, 2020 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,392m | 2:20.8 | 125 | 731 | 30 |
| 6:00.0 | 1,231m | 2:26.2 | 112 | 685 | 29 |
| 12:00.0 | 1,275m | 2:21.1 | 124 | 728 | 30 |
| 18:00.0 | 1,282m | 2:20.4 | 126 | 735 | 30 |
| 24:00.0 | 1,292m | 2:19.3 | 129 | 745 | 30 |
| 30:00.0 | 1,312m | 2:17.1 | 136 | 766 | 31 |