Kapil Kamra 30:00 row
6,364m
Meters
30:00.0
Time
2:21.4
Pace
361
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 29 |
| Drag Factor | 131 |
July 30, 2020 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,364m | 2:21.4 | 124 | 725 | 29 |
| 6:00.0 | 1,250m | 2:24.0 | 117 | 703 | 29 |
| 12:00.0 | 1,268m | 2:21.9 | 122 | 721 | 30 |
| 18:00.0 | 1,276m | 2:21.0 | 125 | 729 | 30 |
| 24:00.0 | 1,281m | 2:20.5 | 126 | 734 | 30 |
| 30:00.0 | 1,289m | 2:19.6 | 129 | 742 | 30 |