Kapil Kamra 30:00 row
6,281m
Meters
30:00.0
Time
2:23.2
Pace
353
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 29 |
| Drag Factor | 130 |
August 06, 2020 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,281m | 2:23.2 | 119 | 709 | 29 |
| 6:00.0 | 1,226m | 2:26.8 | 111 | 680 | 29 |
| 12:00.0 | 1,248m | 2:24.2 | 117 | 701 | 29 |
| 18:00.0 | 1,256m | 2:23.3 | 119 | 709 | 29 |
| 24:00.0 | 1,264m | 2:22.4 | 121 | 717 | 29 |
| 30:00.0 | 1,288m | 2:19.7 | 128 | 741 | 30 |