Kapil Kamra 30:00 row
6,321m
Meters
30:00.0
Time
2:22.3
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 29 |
| Drag Factor | 130 |
August 07, 2020 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,321m | 2:22.3 | 121 | 717 | 29 |
| 6:00.0 | 1,236m | 2:25.6 | 113 | 690 | 29 |
| 12:00.0 | 1,258m | 2:23.0 | 119 | 711 | 29 |
| 18:00.0 | 1,271m | 2:21.6 | 123 | 724 | 30 |
| 24:00.0 | 1,272m | 2:21.5 | 124 | 725 | 29 |
| 30:00.0 | 1,285m | 2:20.0 | 127 | 738 | 30 |