Kapil Kamra 30:00 row
6,389m
Meters
30:00.0
Time
2:20.8
Pace
362
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 29 |
| Drag Factor | 129 |
August 08, 2020 23:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,389m | 2:20.8 | 125 | 730 | 29 |
| 6:00.0 | 1,276m | 2:21.0 | 125 | 729 | 29 |
| 12:00.0 | 1,280m | 2:20.6 | 126 | 733 | 29 |
| 18:00.0 | 1,285m | 2:20.0 | 127 | 738 | 29 |
| 24:00.0 | 1,274m | 2:21.2 | 124 | 727 | 29 |
| 30:00.0 | 1,275m | 2:21.1 | 124 | 728 | 29 |