Kapil Kamra 30:00 row
6,266m
Meters
30:00.0
Time
2:23.6
Pace
352
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 28 |
| Drag Factor | 128 |
August 09, 2020 22:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,266m | 2:23.6 | 118 | 706 | 28 |
| 6:00.0 | 1,227m | 2:26.6 | 111 | 681 | 28 |
| 12:00.0 | 1,248m | 2:24.2 | 117 | 701 | 29 |
| 18:00.0 | 1,259m | 2:22.9 | 120 | 712 | 29 |
| 24:00.0 | 1,264m | 2:22.4 | 121 | 717 | 29 |
| 30:00.0 | 1,269m | 2:21.8 | 123 | 722 | 29 |