Kapil Kamra 30:00 row
6,260m
Meters
30:00.0
Time
2:23.7
Pace
351
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 28 |
| Drag Factor | 128 |
August 10, 2020 22:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,260m | 2:23.7 | 118 | 705 | 28 |
| 6:00.0 | 1,226m | 2:26.8 | 111 | 680 | 28 |
| 12:00.0 | 1,243m | 2:24.8 | 115 | 696 | 29 |
| 18:00.0 | 1,264m | 2:22.4 | 121 | 717 | 29 |
| 24:00.0 | 1,259m | 2:22.9 | 120 | 712 | 29 |
| 30:00.0 | 1,269m | 2:21.8 | 123 | 722 | 29 |