Kapil Kamra 30:00 row
6,359m
Meters
30:00.0
Time
2:21.5
Pace
361
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 29 |
| Drag Factor | 130 |
August 12, 2020 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,359m | 2:21.5 | 123 | 724 | 29 |
| 6:00.0 | 1,254m | 2:23.5 | 118 | 707 | 29 |
| 12:00.0 | 1,268m | 2:21.9 | 122 | 721 | 29 |
| 18:00.0 | 1,277m | 2:20.9 | 125 | 730 | 29 |
| 24:00.0 | 1,278m | 2:20.8 | 125 | 731 | 29 |
| 30:00.0 | 1,282m | 2:20.4 | 126 | 735 | 30 |