Kapil Kamra 30:00 row
6,272
Meters
30:00.0
Time
2:23.4
Pace
351
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 29 |
| Drag Factor | 129 |
August 13, 2020 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,272 | 2:23.4 | 118 | 702 | 351 | 29 |
| 6:00.0 | 1,228 | 2:26.5 | 111 | 680 | 68 | 29 |
| 12:00.0 | 1,244 | 2:24.6 | 116 | 690 | 69 | 29 |
| 18:00.0 | 1,256 | 2:23.3 | 119 | 700 | 70 | 29 |
| 24:00.0 | 1,258 | 2:23.0 | 119 | 710 | 71 | 29 |
| 30:00.0 | 1,286 | 2:19.9 | 128 | 730 | 73 | 30 |