Kapil Kamra 30:00 row
6,334m
Meters
30:00.0
Time
2:22.0
Pace
358
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 29 |
| Drag Factor | 129 |
August 16, 2020 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,334m | 2:22.0 | 122 | 719 | 29 |
| 6:00.0 | 1,239m | 2:25.2 | 114 | 692 | 29 |
| 12:00.0 | 1,244m | 2:24.6 | 116 | 697 | 29 |
| 18:00.0 | 1,265m | 2:22.2 | 121 | 718 | 29 |
| 24:00.0 | 1,287m | 2:19.8 | 128 | 740 | 30 |
| 30:00.0 | 1,300m | 2:18.4 | 132 | 753 | 30 |