Kapil Kamra 30:00 row
5,915m
Meters
30:00.0
Time
2:32.1
Pace
328
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 27 |
| Drag Factor | 129 |
August 17, 2020 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,915m | 2:32.1 | 99 | 641 | 27 |
| 6:00.0 | 1,187m | 2:31.6 | 100 | 645 | 28 |
| 12:00.0 | 963m | 3:06.9 | 54 | 484 | 22 |
| 18:00.0 | 1,239m | 2:25.2 | 114 | 692 | 29 |
| 24:00.0 | 1,251m | 2:23.8 | 117 | 704 | 29 |
| 30:00.0 | 1,276m | 2:21.0 | 125 | 729 | 30 |