Kapil Kamra 30:00 row
6,186m
Meters
30:00.0
Time
2:25.4
Pace
343
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 29 |
| Drag Factor | 128 |
August 19, 2020 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,186m | 2:25.4 | 114 | 691 | 29 |
| 6:00.0 | 1,178m | 2:32.8 | 98 | 637 | 28 |
| 12:00.0 | 1,225m | 2:26.9 | 110 | 679 | 29 |
| 18:00.0 | 1,248m | 2:24.2 | 117 | 701 | 29 |
| 24:00.0 | 1,254m | 2:23.5 | 118 | 707 | 29 |
| 30:00.0 | 1,282m | 2:20.4 | 126 | 735 | 30 |