Kapil Kamra 30:00 row
6,298m
Meters
30:00.0
Time
2:22.9
Pace
354
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 29 |
| Drag Factor | 129 |
August 20, 2020 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,298m | 2:22.9 | 120 | 712 | 29 |
| 6:00.0 | 1,214m | 2:28.2 | 107 | 669 | 29 |
| 12:00.0 | 1,242m | 2:24.9 | 115 | 695 | 29 |
| 18:00.0 | 1,265m | 2:22.2 | 121 | 718 | 29 |
| 24:00.0 | 1,278m | 2:20.8 | 125 | 731 | 30 |
| 30:00.0 | 1,300m | 2:18.4 | 132 | 753 | 30 |