Kapil Kamra 30:00 row
6,214m
Meters
30:00.0
Time
2:24.8
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 29 |
| Drag Factor | 112 |
August 21, 2020 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,214m | 2:24.8 | 115 | 696 | 29 |
| 6:00.0 | 1,207m | 2:29.1 | 106 | 663 | 29 |
| 12:00.0 | 1,228m | 2:26.5 | 111 | 682 | 29 |
| 18:00.0 | 1,241m | 2:25.0 | 115 | 694 | 29 |
| 24:00.0 | 1,262m | 2:22.6 | 121 | 715 | 30 |
| 30:00.0 | 1,275m | 2:21.1 | 124 | 728 | 30 |