Kapil Kamra 30:00 row
6,381m
Meters
30:00.0
Time
2:21.0
Pace
363
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 30 |
| Drag Factor | 129 |
August 23, 2020 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,381m | 2:21.0 | 125 | 729 | 30 |
| 6:00.0 | 1,254m | 2:23.5 | 118 | 707 | 30 |
| 12:00.0 | 1,258m | 2:23.0 | 119 | 711 | 30 |
| 18:00.0 | 1,281m | 2:20.5 | 126 | 734 | 30 |
| 24:00.0 | 1,280m | 2:20.6 | 126 | 733 | 31 |
| 30:00.0 | 1,309m | 2:17.5 | 135 | 763 | 32 |