Kapil Kamra 30:00 row
6,381
Meters
30:00.0
Time
2:21.0
Pace
363
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 30 |
| Drag Factor | 129 |
August 23, 2020 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,381 | 2:21.0 | 125 | 726 | 363 | 30 |
| 6:00.0 | 1,254 | 2:23.5 | 118 | 700 | 70 | 30 |
| 12:00.0 | 1,258 | 2:23.0 | 119 | 710 | 71 | 30 |
| 18:00.0 | 1,281 | 2:20.5 | 126 | 730 | 73 | 30 |
| 24:00.0 | 1,280 | 2:20.6 | 126 | 730 | 73 | 31 |
| 30:00.0 | 1,309 | 2:17.5 | 135 | 760 | 76 | 32 |