Kapil Kamra 30:00 row
6,149m
Meters
30:00.0
Time
2:26.3
Pace
342
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 29 |
| Drag Factor | 129 |
August 26, 2020 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,149m | 2:26.3 | 112 | 684 | 29 |
| 6:00.0 | 1,127m | 2:39.7 | 86 | 595 | 28 |
| 12:00.0 | 1,229m | 2:26.4 | 111 | 683 | 30 |
| 18:00.0 | 1,255m | 2:23.4 | 119 | 708 | 30 |
| 24:00.0 | 1,264m | 2:22.4 | 121 | 717 | 30 |
| 30:00.0 | 1,275m | 2:21.1 | 124 | 728 | 31 |