Kapil Kamra 30:00 row
6,540m
Meters
30:00.0
Time
2:17.6
Pace
379
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 30 |
| Drag Factor | 131 |
August 29, 2020 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,540m | 2:17.6 | 134 | 762 | 30 |
| 6:00.0 | 1,290m | 2:19.5 | 129 | 743 | 31 |
| 12:00.0 | 1,306m | 2:17.8 | 134 | 760 | 30 |
| 18:00.0 | 1,332m | 2:15.1 | 142 | 788 | 31 |
| 24:00.0 | 1,307m | 2:17.7 | 134 | 761 | 30 |
| 30:00.0 | 1,305m | 2:17.9 | 133 | 759 | 30 |