Kapil Kamra 30:00 row
6,245m
Meters
30:00.0
Time
2:24.1
Pace
350
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 30 |
| Drag Factor | 131 |
August 30, 2020 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,245m | 2:24.1 | 117 | 702 | 30 |
| 6:00.0 | 1,226m | 2:26.8 | 111 | 680 | 30 |
| 12:00.0 | 1,249m | 2:24.1 | 117 | 702 | 30 |
| 18:00.0 | 1,245m | 2:24.5 | 116 | 698 | 30 |
| 24:00.0 | 1,247m | 2:24.3 | 116 | 700 | 30 |
| 30:00.0 | 1,279m | 2:20.7 | 126 | 732 | 31 |