Kapil Kamra 30:00 row
6,281m
Meters
30:00.0
Time
2:23.2
Pace
353
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 29 |
| Drag Factor | 130 |
August 31, 2020 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,281m | 2:23.2 | 119 | 709 | 29 |
| 6:00.0 | 1,205m | 2:29.3 | 105 | 661 | 30 |
| 12:00.0 | 1,234m | 2:25.8 | 113 | 688 | 29 |
| 18:00.0 | 1,271m | 2:21.6 | 123 | 724 | 30 |
| 24:00.0 | 1,279m | 2:20.7 | 126 | 732 | 30 |
| 30:00.0 | 1,293m | 2:19.2 | 130 | 746 | 30 |