Kapil Kamra 30:00 row
6,348
Meters
30:00.0
Time
2:21.7
Pace
359
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 29 |
| Drag Factor | 131 |
September 02, 2020 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,348 | 2:21.7 | 123 | 718 | 359 | 29 |
| 6:00.0 | 1,239 | 2:25.2 | 114 | 690 | 69 | 29 |
| 12:00.0 | 1,265 | 2:22.2 | 121 | 710 | 71 | 29 |
| 18:00.0 | 1,272 | 2:21.5 | 124 | 720 | 72 | 30 |
| 24:00.0 | 1,277 | 2:20.9 | 125 | 730 | 73 | 30 |
| 30:00.0 | 1,296 | 2:18.8 | 131 | 740 | 74 | 30 |