Kapil Kamra 30:00 row
6,261m
Meters
30:00.0
Time
2:23.7
Pace
352
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 29 |
| Drag Factor | 130 |
September 03, 2020 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,261m | 2:23.7 | 118 | 705 | 29 |
| 6:00.0 | 1,199m | 2:30.1 | 103 | 656 | 29 |
| 12:00.0 | 1,237m | 2:25.5 | 114 | 690 | 29 |
| 18:00.0 | 1,267m | 2:22.0 | 122 | 720 | 30 |
| 24:00.0 | 1,269m | 2:21.8 | 123 | 722 | 30 |
| 30:00.0 | 1,289m | 2:19.6 | 129 | 742 | 30 |