Kapil Kamra 30:00 row
6,186m
Meters
30:00.0
Time
2:25.4
Pace
343
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 29 |
| Drag Factor | 129 |
September 06, 2020 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,186m | 2:25.4 | 114 | 691 | 29 |
| 6:00.0 | 1,193m | 2:30.8 | 102 | 650 | 29 |
| 12:00.0 | 1,229m | 2:26.4 | 111 | 683 | 29 |
| 18:00.0 | 1,244m | 2:24.6 | 116 | 697 | 30 |
| 24:00.0 | 1,255m | 2:23.4 | 119 | 708 | 30 |
| 30:00.0 | 1,265m | 2:22.2 | 121 | 718 | 30 |