Kapil Kamra 30:00 row
6,165m
Meters
30:00.0
Time
2:25.9
Pace
341
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 30 |
| Drag Factor | 129 |
September 09, 2020 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,165m | 2:25.9 | 112 | 687 | 30 |
| 6:00.0 | 1,185m | 2:31.8 | 100 | 643 | 29 |
| 12:00.0 | 1,211m | 2:28.6 | 107 | 666 | 30 |
| 18:00.0 | 1,244m | 2:24.6 | 116 | 697 | 30 |
| 24:00.0 | 1,253m | 2:23.6 | 118 | 706 | 30 |
| 30:00.0 | 1,273m | 2:21.3 | 124 | 726 | 31 |