Kapil Kamra 30:00 row
6,186m
Meters
30:00.0
Time
2:25.4
Pace
343
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 30 |
| Drag Factor | 131 |
September 10, 2020 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,186m | 2:25.4 | 114 | 691 | 30 |
| 6:00.0 | 1,198m | 2:30.2 | 103 | 655 | 30 |
| 12:00.0 | 1,227m | 2:26.6 | 111 | 681 | 30 |
| 18:00.0 | 1,253m | 2:23.6 | 118 | 706 | 30 |
| 24:00.0 | 1,244m | 2:24.6 | 116 | 697 | 30 |
| 30:00.0 | 1,265m | 2:22.2 | 121 | 718 | 31 |