Kapil Kamra 30:00 row
6,260m
Meters
30:00.0
Time
2:23.7
Pace
351
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 30 |
| Drag Factor | 131 |
September 12, 2020 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,260m | 2:23.7 | 118 | 705 | 30 |
| 6:00.0 | 1,209m | 2:28.8 | 106 | 664 | 29 |
| 12:00.0 | 1,249m | 2:24.1 | 117 | 702 | 30 |
| 18:00.0 | 1,252m | 2:23.7 | 118 | 705 | 30 |
| 24:00.0 | 1,269m | 2:21.8 | 123 | 722 | 30 |
| 30:00.0 | 1,282m | 2:20.4 | 126 | 735 | 31 |