Kapil Kamra 30:00 row
6,294m
Meters
30:00.0
Time
2:22.9
Pace
354
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 30 |
| Drag Factor | 131 |
September 13, 2020 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,294m | 2:22.9 | 120 | 711 | 30 |
| 6:00.0 | 1,222m | 2:27.2 | 110 | 676 | 30 |
| 12:00.0 | 1,244m | 2:24.6 | 116 | 697 | 31 |
| 18:00.0 | 1,257m | 2:23.1 | 119 | 710 | 30 |
| 24:00.0 | 1,282m | 2:20.4 | 126 | 735 | 31 |
| 30:00.0 | 1,290m | 2:19.5 | 129 | 743 | 31 |