Kapil Kamra 30:00 row
6,355m
Meters
30:00.0
Time
2:21.6
Pace
361
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 29 |
| Drag Factor | 210 |
September 16, 2020 06:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,355m | 2:21.6 | 123 | 724 | 29 |
| 6:00.0 | 1,227m | 2:26.6 | 111 | 681 | 29 |
| 12:00.0 | 1,279m | 2:20.7 | 126 | 732 | 29 |
| 18:00.0 | 1,282m | 2:20.4 | 126 | 735 | 29 |
| 24:00.0 | 1,278m | 2:20.8 | 125 | 731 | 29 |
| 30:00.0 | 1,289m | 2:19.6 | 129 | 742 | 29 |