Kapil Kamra 30:00 row
6,196m
Meters
30:00.0
Time
2:25.2
Pace
344
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 30 |
| Drag Factor | 132 |
September 17, 2020 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,196m | 2:25.2 | 114 | 693 | 30 |
| 6:00.0 | 1,211m | 2:28.6 | 107 | 666 | 30 |
| 12:00.0 | 1,236m | 2:25.6 | 113 | 690 | 30 |
| 18:00.0 | 1,239m | 2:25.2 | 114 | 692 | 30 |
| 24:00.0 | 1,250m | 2:24.0 | 117 | 703 | 30 |
| 30:00.0 | 1,260m | 2:22.8 | 120 | 713 | 31 |