Kapil Kamra 30:00 row
6,233m
Meters
30:00.0
Time
2:24.3
Pace
347
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 30 |
| Drag Factor | 132 |
September 18, 2020 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,233m | 2:24.3 | 116 | 700 | 30 |
| 6:00.0 | 1,189m | 2:31.3 | 101 | 647 | 30 |
| 12:00.0 | 1,233m | 2:25.9 | 112 | 687 | 30 |
| 18:00.0 | 1,260m | 2:22.8 | 120 | 713 | 30 |
| 24:00.0 | 1,266m | 2:22.1 | 122 | 719 | 30 |
| 30:00.0 | 1,285m | 2:20.0 | 127 | 738 | 31 |